Counseling for Women

The stress of life’s responsibilities is often overwhelming, causing anxiety and depression that can interfere with day to day activities and relationships with family and friends. Financial hardship, strained relationships, or trouble at home, work or school can sap the joy and fulfillment we all long to experience. Sometimes fear of the future or wounds from the past can prevent us from moving in a direction that’s healthy for us and those we love.

Whether you are a young woman adjusting to the new challenges of adulthood or an older woman struggling to overcome obstacles that have been holding you back, we want to help. We are confident that we can work together to implement a plan of action that will promote healing and growth. Our goal is to create a safe, accepting environment where you are free to nurture your inner awareness.  If you think you could benefit from the kind of support we offer, please contact our office about setting up an appointment today.

Areas addressed may include but are not limited to: Stress and anxiety reduction, Depression, Anger management, Career counseling, Improving self-worth, Conflict resolution, Relationship building, Loneliness, Breaking unhealthy habits and Improving communication.


Teen counseling

We all know the teen years are some of the most challenging ever faced. During this developmental period, adolescents want independence and freedom, yet still need healthy boundaries to be set by adults who love and care for them. Maybe you sense your teen is doing more than his or her share of struggling through these years. Maybe you know it. Some emotional ups and downs are normal, but if your teen is often in turmoil, it may be time to seek professional assistance. 

Though teens often resist adult “interference” in their lives, it’s now more than ever that they need the stability and safety of a parent or guardian who loves them enough to give them what they need—even if it’s not what they want. Working with teens is our specialty. 

We would love to speak with you about how your teen can receive the care he or she needs to escape unhealthy patterns of behavior and learn that there is hope for a promising future. 

If you feel your teen could benefit from counseling, or our support circles call us to set up an appointment. The earlier the problem can be identified and treated, the greater the likelihood of success in overcoming it. 


Nia Wellness Circles

 A place for women by women to bring your most authentic and vulnerable selves. We connect and build community through support,meditation, poetry and discussions over coffee, tea, and you. At our Nia Circles we want you to feel like you’re sharing an intimate evening with us in our living room, where the best revelations and conversation comes about with deep connections that will leave you inspired, reflective and self-empowered.


Contact us to learn more about Woman~ISH, W.R.A.P, K.E.E.P.E.R.S, and  Poetic Therapy Thursdays. Click Here!